If anyone actually reads this blog, you've probably noticed that I don't update it very often.
While there are many reasons behind this fact, it all basically boils down to a lack of motivation. Something manages to light a fire under my ass and I go to the gym 5 days a week for a month. Then, gradually, that fire dies... and it's two months since I've hit the gym.
After considering that fact, I'm starting to wonder if I should rename this blog and focus my thoughts on the struggle getting to the gym. I figure I'd put the thought out there and ask for opinions from my readers... assuming I have any.
A blog dedicated to weightlifting and workout routines. Find information on weight training, workout routines, building muscle, exercise programs, weightlifting, weight lifting, and other training programs.
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